Posted by Hans-Henry Jakobsen
This is a simple way to synchronize all the files from the current computer to a remote computer using SSH as transportation protocol.
rsync -raz --progress --delete --bwlimit=4096 /synchronize/from/this-folder/ remote-server:/to/this-folder/
This example is using PUT as transfer method because the files are put from the local computer to the remote.
Options explained